Combining compassion, knowledge and skills to cultivate a positive relationship with food.

Contact

Mission

I believe in empowering people of all ages, shapes, and sizes to have a positive relationship with food and be comfortable in their bodies. This can be achieved by considering an individual’s unique nutritional status and goals, discussing a full variety of foods and their respective roles in the body and our lives, as well as by practicing flexible and practical meal planning and useful food preparation skills.

The aim is to build awareness and understanding while facilitating an environment supportive of a healthful, fulfilling, and sustainable lifestyle. While specific, evidence-based restrictions or dietary supplements are necessary in certain medical conditions, I favour a non-diet approach by combining simple and appropriate guidelines with intuitive eating. Dining can and should be a relaxed, enjoyable, and nourishing experience.

Services

Dietetic Consultations

Food Play & Kitchen Skill Consultations

Crafted Packages

Explore

Services

Dietetic Consultations

Food Play & Kitchen Skill Consultations

Crafted Packages

Explore

Testimonials

Her approach is nothing short of transformative. I've discovered that it's possible to savour my favourite indulgences while still achieving my goals. Her boundless knowledge and insights into creating balanced, nutritious meals have made this journey both fulfilling and sustainable. Highly recommended!

Leigh

Testimonials

The cooking classes my granddaughter attended with you as a young girl truly left an imprint. As a young lady of 18, she’s still enjoying time in the kitchen, loves to experiment with new dishes and constantly uses her lovely recipe books which you so beautifully compiled. You opened a whole new world to the children in a fun and professional way, leaving them with a lifelong love of cooking.

Irma

Testimonials

Thank you so much for teaching my daughter to try new things. I think it has helped with her shyness and she is now more willing to help with loads of stuff.

Nathalie

Testimonials

We had a real feast last night, sampling each of the dishes, all delicious.

Deidre

Testimonials

I liked your style, your patience and your attitude. Really lovely to have you in my kitchen. Thank you again.

Patricia

Testimonials

Thank you. It’s been a pleasure. My son has thoroughly enjoyed the experience.

Gillian

Testimonials

Extremely well organised.

Simon

Testimonials

I am really feeling motivated to “get going” again and to be more mindful of what I eat, especially quantities. I have also decided to include all food groups and not be so hard on myself when I go off track for whatever reason.

Linda

Registrations

The Culinary Dietitian is a fully licenced and registered practice.

HPCSA Practitioner Number

DT 0061301

BHF Practice Number

PR 1087657

ADSA Member Number

980324

Locations

- Both dietetic and kitchen consultations to be conducted in the comfort of your own home.
- Alternative locations can be arranged upon request, where possible.
- Follow-up consultations can be conducted online, where possible.
- No travel fee to be charged within the Helderberg basin. A travel fee based on the current SARS rate per kilometer will be quoted for sessions outside of the Helderberg basin.

Pricing

- Pricing is aligned with the Discovery Medical Aid rates.
- This is a cash-based practice. Fees are payable in full by the client, following the initial consultation and prior to receiving guidelines, meal plans or kitchen sessions.
- Dietetic consultation fees can be claimed back from medical aid thereafter.
- Minors are to be supervised by a parent or guardian for all consultations. The parent or guardian will not be charged.

back to top icon